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Vietnamese Mint Dressing

GF DF VG





Ingredients


1 large handful of spinach (stems and leaves - no wastage)

1/2 large tomato, chopped

Juice of 1 large lemon

2 Tbsp olive oil*

6 large vietnamese mint leaves

1 heaped Tsp almonds


Method


Add all ingredients to a blender or bullet and blend until smooth.

DONE!

Keep in the fridge in a jar for anytime use.

Triple ingredients for family-size dressing.


*Olive oil can be substituted for cold pressed flax seed (linseed), chia, or hemp oil for added plant-based essential fatty acids including omega-6 alpha-linoleic acid (ALA), omega-3 linoleic acid (LA), and its derivative polyunsaturated fatty acid, gamma-linolenic acid (GLA).


Comments


We acknowledge the Traditional Owners of the land on which we work and live, the Peramangk people.
We pay our respects to their Elders past, present, and emerging. 

  • Katrina Schilling
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ph 0423 742 454

e info@bunmarkhealth.com

17 Charlton Street Bridgewater SA 5155 

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